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Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves (Amrood ke Patte) in Hindi have several medicinal properties and offer an array of health benefits.
Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever. The chemicals contained in these leaves such as polyphenols, carotenoids, flavonoids and tannins can be extremely effective in treating various diseases.
Owing to the side effects resulting from the usage of medicines and drugs, herbal plants are being increasingly considered for the treatment of various diseases and guava leaf is one of them. Due to its medicinal properties, guava leaf supplements are nowadays available in the form of capsules and guava leaf tea.
Guava Leaves Benefits For Health.
Guava leaves are regarded as herbal treatment for several diseases due to their medicinal properties. The health benefits of guava leaves are given below.
1. Aid in Weight Loss:
Guava leaves aid in weight loss by preventing the complex starches from being converted into sugars. For this purpose, the carbs must be broken down in the liver for use by the body and guava leaves prevent the transition of carbohydrates to usable compounds.
2. Treatment of Diarrhea and Dysentery:
Guava leaves are herbal remedy for diarrhea and dysentery. For treating diarrhea, boil 30 grams of guava leaves with a handful of rice flour in 1-2 glasses of water and drink this concoction twice a day. In case of dysentery, cut the roots and leaves of guava plant and boil them for 20 minutes at a temperature of 90 degrees Celsius. Strain the water and drink in moderation until relieved.
3. Aids in Digestion:
Guava leaf tea aids in digestion by stimulating digestive enzyme production. The powerful antibacterial agents kill bacteria in the lining of the gut and stop proliferation of toxic enzymes by bacteria. Guava leaves are particularly beneficial in case of food poisoning as well as soothing, vomiting and nausea. To relieve stomach ache, boil 8 pieces of guava leaves in 1.5 liters of water and drink thrice a day.
4. Treatment of Bronchitis:
Guava leaf tea is effective in treating bronchitis by opening up the lungs, loosening mucus and soothing coughs.
5. Prostate Cancer:
Guava leaves can be beneficial in case of prostate cancer and enlargement.
6. Reduction of Allergies:
Guava leaves prevent the release of histamine. Moreover, the compounds found in guava leaves are effective in blocking all allergic reactions.
7. Sperm Production:
Consumption of guava leaf tea has proven to be effective in increasing sperm production, thus helping with conception.
Guava Leaves Benefits For Skin:
When it comes to skincare, guava leaves can greatly help in improving your skin and treatment of various skin disorders. Following are the benefits of guava leaves for skin.
8. Treatment of Acne and Black spots:
Acne and black spots are quite annoying as they adversely affect the appearance of your skin. Guava leaves are effective in eliminating acne and black spots from the skin. They contain an antiseptic that can kill acne causing bacteria. For this purpose, mash some guava leaves and apply it on the acne and dark spots. Rinse with water after sometime. This should be done daily until the skin is clear.
9. Anti-ageing Benefits:
Guava leaves contain antioxidants which destroy the free radicals that damage your skin, thus protecting your skin from ageing as well as improving skin tone and texture. A decoction of mature guava leaves can be applied on the skin for tightening it.
Guava Leaves Benefits For Hair
Being rich in nutrients and antioxidants, guava leaves help in promoting healthy hair growth.
10. Natural Remedy for Hair Loss:
To stop hair loss, boil a handful of guava leaves in a liter of water for around 20 minutes. After cooling, apply it on your scalp and massage rigorously
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Healthy channel does not claim responsibility for this information.